Guardian Dojo – Kyokushin Karate
Kyokushin Karate is a full-contact martial art born out of Japan. Characterized by its integration of traditional martial arts with today’s realistic applications, our programs focus on character development, physical fitness and practical self-defense. Students not only learn to protect themselves through techniques such as kicks, punches and blocks, sparring, and self-defense, but also learn the value of finding non-violent ways to resolve conflict.
Students gain a sense of accomplishment and achievement as they earn increasingly higher levels of Kyokushin belts through biannual belt testings. Training for these tests and succeeding at challenges will enhance the individual’s ability to concentrate, focus, and to increase the ability to triumph over life’s hurdles. Handbooks containing basic knowledge and skills required for the student’s particular level are available to help them along the way.
Our philosophy is to build a healthy mind, body, and spirit. To promote positive attitudes, courtesy, discipline, and respect through the practice of Kyokushin Karate! Our instructors understand that each individual has learning differences, and therefore classes are tailored to each student’s level of skill and learning ability – creating a family-friendly and fun learning environment for all.
KYOKUSHIN KARATE PROGRAM (ages 5 and up)
Monday & Wednesday: 6:00 – 8:00pm
For children between the ages of 4 and 12, students are taught a general knowledge or karate – with aspects of discipline, courtesy, perseverance, and respect incorporated into each class.
For teens and adults, our classes help to reinforce things like positive thinking, positive attitude, and camaraderie. It serves to help gain balance and harmony in life and to develop a strong body and spirit. Karate is an extremely efficient form of physical conditioning, which can be practiced by women, children, and men of all ages and abilities.
Cost: $80.00 / month based on two classes per week
· Family rates available!
Classes are led by Sensei Adrian Shum, and Sensei Jeff Heidinger with assistance from senior students of Guardian Dojo.
For more information on Guardian Dojo, Kyokushin Karate, Instructors, and programs, please visit: www.GuardianDojo.ca