Women’s Total Body Workout
This is a fun and challenging full body athletic workout that includes cardio, strength, interval and core training taught by a energetic and enthusiastic certified fitness instructor. All equipment is provided. All you need to bring is good footwear.
Classes run every Monday and Thursday from 6:20 PM – 7:20 PM in the small hall starting Monday, September 12, 2022 to Monday, December 5, 2022.
There will no classes on the following dates:
Thanksgiving - Monday, October 10
Hallowe’en - Monday, October 31
Thursday, November 10 (Social at NCC)
Come out and join us once or twice a week to get fit and have fun.
Fees:
$120.50 twice a week ** includes GST+ $5.00 Norwood CC Program Fee
$ 97.40 once a week ** includes GST + $5.00 Norwood CC Program Fee
Drop-in fee $8.00
For more information call Wendy@ 204-237-3576 or Carla @ 204-293-0610.
Visit www.norwoodcc.ca to register