Women’s Total Body Workout

This is a fun and challenging full body athletic workout that includes cardio, strength, interval and core training taught by a energetic and enthusiastic certified fitness instructor. All equipment is provided. All you need to bring is good footwear. 

Classes run every Monday and Thursday from 6:20 PM – 7:20 PM in the small hall starting Monday, September 12, 2022 to Monday, December 5, 2022. 

There will no classes on the following dates:  

Thanksgiving - Monday, October 10  

Hallowe’en - Monday, October 31  

Thursday, November 10 (Social at NCC) 

Come out and join us once or twice a week to get fit and have fun. 

Fees: 

$120.50 twice a week ** includes GST+ $5.00 Norwood CC Program Fee            

$ 97.40 once a week ** includes GST + $5.00 Norwood CC Program Fee           

Drop-in fee $8.00 

For more information call Wendy@ 204-237-3576 or Carla @ 204-293-0610. 

Visit www.norwoodcc.ca to register

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