Women’s Total Body Workout
This is a fun and challenging full body athletic workout that includes cardio, strength, interval and core training taught by a energetic and enthusiastic certified fitness instructor. All equipment is provided. All you need to bring is good footwear.
Classes run every Monday and Thursday from 6:20 PM – 7:20 PM in the small hall starting Monday, April 17th to Thursday, June 1st
There will no class on the following date:
Monday, May 22nd - Victoria Day
Come out and join us once or twice a week to get fit and have fun.
Fees:
$66.15 twice a week ** includes GST+ $5.00 Norwood CC Program Fee
$ 43.05 once a week ** includes GST + $5.00 Norwood CC Program Fee
Drop-in fee $8.00
For more information call Wendy@ 204-237-3576 or Carla @ 204-293-0610.
Visit www.norwoodcc.ca to register