Date: 4 April, 2023, 27 June, 2023

Kyokushin Karate

Guardian Dojo – Kyokushin Karate

Kyokushin Karate is a full-contact martial art born out of Japan. Characterized by its integration of traditional martial arts with realistic applications, our program focuses on character development, discipline, physical fitness, and practical self-defense. Students not only learn to protect themselves through striking/blocking techniques, sparring, and self-defense, but also learn the value of non-violent conflict resolution.

Students gain a sense of accomplishment and achievement as they train and progress through Kyokushin belt testings. Training to overcome challenges will build Kyokushin spirit, concentration, and focus. Handouts containing basic knowledge and a list of skills required for the student’s progression are available to help them along the way.

Our philosophy is to build a healthy mind, body, and spirit. To promote positive attitudes, courtesy, discipline, and respect through the practice of Kyokushin Karate! Our instructors understand that every individual has learning differences and different physical abilities; classes are tailored to each student’s level of skill and learning ability – creating a family-friendly and fun learning environment for all.


**Registration recommended for ages 12 and up. Younger students must register and train with an adult/legal guardian. Contact instructor for inquiries about younger students.

Tuesday: 6:30 – 8:00pm

Our classes help to reinforce positive thinking, positive attitude, and camaraderie. This training serves to help gain balance and harmony in life and to develop a strong body and spirit. Karate is an extremely efficient form of physical conditioning and can be practiced by people of all ages and abilities.

To provide flexibility (and accommodate busy schedules), supplemental at-home virtual training sessions (Zoom) will also be provided on Thursday evenings. These classes will focus on training that does not require a partner, large space, or equipment.

Cost: $80.00

Tue. April 4, 2023 to Tue. June 27, 2023

Classes are led by Sensei Jeff Heidinger with assistance from senior students of Guardian Dojo.

Sensei Jeff has earned his Shodan (1st degree black belt) under Kyokushin-kan International. He possesses over 15 years of experience training in Kyokushin Karate, and 6 years of additional experience training in Shotokan Karate.

For more information on Guardian Dojo/Kyokushin Karate please contact guardiandojo@gmail.com.


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