Due to space constraints- registration closed

Women’s Total Body Workout Fall Program 2024

This is a fun and challenging, full body, athletic workout that includes cardio, strength, interval, and core training, taught by an energetic, enthusiastic certified fitness instructor. All equipment is provided. All you need to bring is good footwear.

Classes run every Monday and Thursday from 6:20 PM to 7:20 PM in either the large or small hall starting Monday, September 9th to Thursday, December 5th.

There will be no classes on: September 30th - Truth & Reconciliation Day

                                                 Monday, October 14th - Thanksgiving

                                                 Thursday, October 31st - Halloween

                                                 Monday, November 11th - Remembrance Day

Come out and join us once or twice a week to get fit and have fun.

Fees: $94.50 for twice a week ** includes GST + $5.00 Norwood CC Program Fee

          $47.25  for once a week ** includes GST + $5.00 Norwood CC Program Fee

Drop-in Fee $7.00

For more information call Wendy at 204-237-3576.

Visit www.norwoodcc.ca to register.