Women’s Total Body Workout

Date: 21 September, 2020, 16 November, 2020

We are back up and running with all the safety protocols in place!

Ladies this is a fun and challenging full body athletic workout that includes cardio, strength, interval and core training, taught by an energetic and enthusiastic certified fitness instructor.  All equipment and sanitizers are provided.  All you need to bring is good footwear.  Classes run every Monday and Thursday from 6:20pm – 7:20pm in the large hall starting Monday September 21st, 2020 to Monday November 16th, 2020.

Come out and join us once or twice a week to get fit and have fun

Fees:

$104.95 twice a week ** includes GST + $5.00 Norwood CC Program Fee

$94.25 once a week ** includes GST + $5.00 Norwood Program Fee

For more information please call Wendy @ 204-237-3576 or Carrie @ 204-233-2578

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