Women’s Total Body Workout

Date: 28 November, 2019, 19 March, 2020

Women’s Total Body Workout 

Ladies this is a fun and challenging full body athletic workout that includes cardio, strength, interval and core training, taught by an energetic and enthusiastic certified fitness instructor. All equipment is provided. All you need to bring is good footwear. Classes run every Monday and Thursday from 6:20pm – 7:20pm in the small hall at Norwood Community Centre starting Monday January 13, 2020 to Thursday March 19, 2020. 

Come out and join us once or twice a week to get fit and have fun 


$120.50 twice a week ** includes GST + $5.00 Norwood CC Program Fee (works out to $6.34/class) 

$110.00 once a week ** includes GST + $5.00 Norwood Program Fee 

Drop in $10.00 per class 

For more information please call Wendy @ 204-237-3576 or Carrie @ 204-233-2578


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