Women’s Total Body Workout Fall Program 2023
Date: 11 September, 2023, 4 December, 2023
This is a fun and challenging, full body, athletic workout that includes cardio, strength, interval and core training. Classes are taught by energetic and enthusiastic certified fitness instructor. All equipment is provided, so all you need to bring is good footwear
Classes are every Monday and Thursday from 6:20 PM - 7:20 PM starting Monday, September 11, 2023 to Monday, December 4, 2023 in either the large or small hall.
There will be no class on Thanksgiving, Monday, October 9th
Come out and join us once or twice a week to get fit and have fun.
Fees: $110.25 twice a week **includes GST + $5.00 Norwood CC Program Fee
$78.25 once a week ** includes GST + $5.00 Norwood CC Program Fee
Drop-in fee $8.00
For more information call Wendy@ 204-237-3576 or Carla @ 204-293-0610.
Visit www.norwoodcc.ca to register online