Women’s Total Body Workout

Date: 12 September, 2022, 5 December, 2022

This is a fun and challenging full body athletic workout that includes cardio, strength, interval and core training taught by a energetic and enthusiastic certified fitness instructor. All equipment is provided. All you need to bring is good footwear. 

Classes run every Monday and Thursday from 6:20 PM – 7:20 PM in the small hall starting Monday, September 12, 2022 to Monday, December 5, 2022.

There will no classes on the following dates: 

Thanksgiving - Monday, October 10 

Hallowe’en - Monday, October 31 

Thursday, November 10 (Social at NCC)

Come out and join us once or twice a week to get fit and have fun.

Fees: $120.50 twice a week ** includes GST+ $5.00 Norwood CC Program Fee 

          $ 97.40 once a week ** includes GST + $5.00 Norwood CC Program Fee

          Drop-in fee $8.00

For more information call Wendy@ 204-237-3576 or Carla @ 204-293-0610.

Visit www.norwoodcc.ca to register


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