Kyokushin Karate
Guardian
Dojo – Kyokushin Karate
Kyokushin Karate is a full-contact martial art born out of
Japan. Characterized by its integration of traditional martial arts with
realistic applications, our program focuses on character development,
discipline, physical fitness, and practical self-defense. Students not only
learn to protect themselves through striking/blocking techniques, sparring, and
self-defense, but also learn the value of non-violent conflict resolution.
Students gain a sense of accomplishment and achievement as
they train and progress through Kyokushin belt testings. Training to overcome
challenges will build Kyokushin spirit, concentration, and focus. Handouts
containing basic knowledge and a list of skills required for the student’s
progression are available to help them along the way.
Our philosophy is to build a healthy mind, body, and
spirit. To promote positive attitudes, courtesy, discipline, and respect
through the practice of Kyokushin Karate! Our instructors understand that every
individual has learning differences and different physical abilities; classes
are tailored to each student’s level of skill and learning ability – creating a
family-friendly and fun learning environment for all.
KYOKUSHIN
KARATE PROGRAM
**Registration recommended for ages 12 and up. Younger
students must register and train with an adult/legal guardian. Contact
instructor for inquiries about younger students.
Tuesday: 6:30 – 8:00pm
Our classes help to reinforce positive thinking, positive
attitude, and camaraderie. This training serves to help gain balance and
harmony in life and to develop a strong body and spirit. Karate is an extremely
efficient form of physical conditioning and can be practiced by people of all
ages and abilities.
To provide flexibility (and accommodate busy schedules),
supplemental at-home virtual training sessions (Zoom) will also be provided on
Thursday evenings. These classes will focus on training that does not require a
partner, large space, or equipment.
Cost: $80.00 per 3-month
session
Tue. April 4, 2023 to Tue. June 27, 2023
Classes are led by Sensei Jeff Heidinger with
assistance from senior students of Guardian Dojo.
Sensei Jeff has earned his Shodan (1st degree black belt)
under Kyokushin-kan International. He possesses over 15 years of experience
training in Kyokushin Karate, and 6 years of additional experience training in
Shotokan Karate.
For more information on Guardian Dojo/Kyokushin Karate
please contact guardiandojo@gmail.com.